Life

Looking for new ways to do good in 2023? We have some ideas!

As we near the end of 2022, we wanted to take a moment to look back at everything United Way Greater Toronto accomplished this year.

From chat or video counselling to self-help apps, these high-tech solutions can help you through hard times.

Taking care of yourself is a radical act, but there are simple ways to make it a lifelong habit

Income level should not determine whether someone is fit to parent

Often misunderstood, these centres offer vital cultural and spiritual connections

These are the GTA digits to dial for help with suicide intervention, sexual assault, mental-health crises and more.

These creative alternatives to talk therapy are helping men open up in the GTA.

Trans and non-binary people are just that people. Let's skip the intrusive questions and build relationships

Food banks are grateful for any help, but here’s how to make the most effective donations.

There's a growing movement to break down barriers to participation in everyday life. Are you on board?

There are plenty of benefits to workplace volunteering, but if your boss still needs convincing, here's what to do.