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Health and wellness

February 11, 2020

9 revolutionary ways to make self-care a priority

Taking care of yourself is a radical act, but there are simple ways to make it a lifelong habit

August 28, 2019

Here's just how much poverty can hold kids back

Poverty has serious repercussions for people of all ages. But for kids, it has particularly devastating effects. An alarming 17 per cent of Canadian children live in poverty. In Toronto, the rate is even higher.

January 21, 2019

Low-cost—or free!—mental health services in Toronto and the GTA

A guide to finding affordable counselling and other mental health resources in your neighbourhood